Decreased libido, or low sex drive, refers to a lack of interest in sexual activity that causes personal distress. It is quite common, affecting up to 1 in 3 adults at some point. There are many potential causes including:
The good news is decreased libido can often be improved with some lifestyle changes like getting more exercise, reducing stress, and communicating openly with your partner.
However, if simple fixes aren't working, seeing your doctor for a full evaluation is wise. Blood tests can check hormone levels for any deficiencies that may be interfering with arousal. Underlying health conditions may also need treatment. In some cases, hormone therapy can help restore healthy libido.
If you've been struggling with low desire and it's impacting your life, the caring medical team at Balance Clinic offers comprehensive support. Their integrated approach combines hormone optimization with lifestyle counseling to help patients reignite passion and intimacy. Convenient virtual visits available in all 50 states. Their exceptional 5-star reviews speak for themselves!
Some key points about managing decreased libido:
Let's summarize what we covered about decreased libido: