Mood changes

What is mood changes?

Mood changes refer to shifts or fluctuations in a person's emotional state. We all experience ups and downs in mood - one minute we might feel happy and content, and the next minute we could feel sad, angry, or anxious. Mood changes can be caused by both internal and external factors.

Some common causes of mood changes include:

When mood changes start impacting someone's quality of life or ability to function, it may signal an underlying health condition that requires assessment. For example, experiencing intense irritability, prolonged sadness, sudden euphoric states, etc.

How can we manage difficult mood changes?

Here are some helpful coping strategies:

In many cases, what we eat, how much we sleep and exercise, and our ability to manage stress plays a huge role in stabilizing our moods. But for some, specialized medical treatment may be necessary to regain emotional equilibrium.

The caring medical team at Balance Clinic understands the disruptive impact mood disorders can have. We provide customized care including nutrition support, pharmaceutical-grade supplements, bioidentical hormones and other injectables tailored to the unique needs of each patient. Contact us today to see if our exclusive Mood Balance Program is right for you!

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